Paddle Challenge

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In this Paddle Challenge we will boost your paddle power for long paddling & surf sessions and powerful paddling sprints.


In the Paddle Challenge you will learn … how to paddle more efficiently with the right paddling technique! …which exercises and routines are the best to improve your paddling and your posture on the surfboard! how to increase your range-of-motion to reduce the risk of injury and overload. how to paddle powerfully into the wave and how to best position yourself on the wave. how to best build strength, power and endurance to surf longer and move better in the water! how to be more focused, overcome fears and limiting beliefs to become a better surfer.

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